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	<title>Free2write70&#039;s Blog</title>
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	<link>http://free2write70.wordpress.com</link>
	<description>One huge think-aloud. Buckled seat belts required.</description>
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		<title>Free2write70&#039;s Blog</title>
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		<item>
		<title>on living fearlessly #2</title>
		<link>http://free2write70.wordpress.com/2012/01/03/on-living-fearlessly-2/</link>
		<comments>http://free2write70.wordpress.com/2012/01/03/on-living-fearlessly-2/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 18:40:04 +0000</pubDate>
		<dc:creator>free2write70</dc:creator>
				<category><![CDATA[freewrite]]></category>

		<guid isPermaLink="false">http://free2write70.wordpress.com/?p=674</guid>
		<description><![CDATA[ &#8230;never be afraid to admit to your mistakes. but also, dont take on your mistakes as if something is wrong with u for making them. Filed under: freewrite<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=free2write70.wordpress.com&amp;blog=8409292&amp;post=674&amp;subd=free2write70&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>so much on my m&#8230;</title>
		<link>http://free2write70.wordpress.com/2012/01/01/so-much-on-my-m-2/</link>
		<comments>http://free2write70.wordpress.com/2012/01/01/so-much-on-my-m-2/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 00:24:48 +0000</pubDate>
		<dc:creator>free2write70</dc:creator>
				<category><![CDATA[freewrite]]></category>

		<guid isPermaLink="false">http://free2write70.wordpress.com/?p=646</guid>
		<description><![CDATA[so much on my mind. so much not on my mind. some much i&#8217;ve learned. so much i have yet to figure out. so much i&#8217;ve grown. so much is still the same. now comes analysis. Filed under: freewrite<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=free2write70.wordpress.com&amp;blog=8409292&amp;post=646&amp;subd=free2write70&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<item>
		<title>need a do-over</title>
		<link>http://free2write70.wordpress.com/2012/01/01/need-a-do-over/</link>
		<comments>http://free2write70.wordpress.com/2012/01/01/need-a-do-over/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 15:52:12 +0000</pubDate>
		<dc:creator>free2write70</dc:creator>
				<category><![CDATA[freewrite]]></category>

		<guid isPermaLink="false">http://free2write70.wordpress.com/?p=668</guid>
		<description><![CDATA[i kinda oughta feel bad. i have not done none of my god/is business to bring in the nu year. i have done better at being a daughter and sister instead. so therefore, i will count it all joy and catch the nu moon in january. plant the seeds for laying a great foundation for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=free2write70.wordpress.com&amp;blog=8409292&amp;post=668&amp;subd=free2write70&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<item>
		<title>hapi nu year</title>
		<link>http://free2write70.wordpress.com/2012/01/01/hapi-nu-year/</link>
		<comments>http://free2write70.wordpress.com/2012/01/01/hapi-nu-year/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 15:10:53 +0000</pubDate>
		<dc:creator>free2write70</dc:creator>
				<category><![CDATA[freewrite]]></category>

		<guid isPermaLink="false">http://free2write70.wordpress.com/?p=665</guid>
		<description><![CDATA[Hapi Nu Year!!! &#160; I had a few &#8216;moments&#8217; but i think i self-regulated very well, considering&#8230;.. anyhoot, in my week 6, which is all about family, im headed to spend the rest of the day with my family. love to you and yours. here&#8217;s to making this new gregorian cycle even better than the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=free2write70.wordpress.com&amp;blog=8409292&amp;post=665&amp;subd=free2write70&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>#momentnumbersixthousand</title>
		<link>http://free2write70.wordpress.com/2011/12/31/momentnumbersixthousand/</link>
		<comments>http://free2write70.wordpress.com/2011/12/31/momentnumbersixthousand/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 16:00:39 +0000</pubDate>
		<dc:creator>free2write70</dc:creator>
				<category><![CDATA[freewrite]]></category>

		<guid isPermaLink="false">http://free2write70.wordpress.com/?p=659</guid>
		<description><![CDATA[starting to feel antsy. thinking about all the things still left undone. dont want to give into the heavy feelings. shit on my mind. unknowns slowly floating to the top. afraid of scary outcomes. trying not to focus on them and shift the mind, when i find us there. constant self-regulations. can be tiring but [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=free2write70.wordpress.com&amp;blog=8409292&amp;post=659&amp;subd=free2write70&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">free2write70</media:title>
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		<title>TGFF (thank God for family)</title>
		<link>http://free2write70.wordpress.com/2011/12/29/tgff-thank-god-for-family/</link>
		<comments>http://free2write70.wordpress.com/2011/12/29/tgff-thank-god-for-family/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 20:36:38 +0000</pubDate>
		<dc:creator>free2write70</dc:creator>
				<category><![CDATA[freewrite]]></category>

		<guid isPermaLink="false">http://free2write70.wordpress.com/?p=656</guid>
		<description><![CDATA[spent the morning with my family. the womenfolk, at that. my momma, sista, nieces and daughter. we had a great time. laughing nonstop. my mom is so happy. i am humbled to share moments like this with her. we spend so much of the other parts of the year walking eggshells. a wonderful day. may [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=free2write70.wordpress.com&amp;blog=8409292&amp;post=656&amp;subd=free2write70&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>dr. martha vega on: our homes</title>
		<link>http://free2write70.wordpress.com/2011/12/28/dr-martha-vega-on-our-homes/</link>
		<comments>http://free2write70.wordpress.com/2011/12/28/dr-martha-vega-on-our-homes/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 16:20:01 +0000</pubDate>
		<dc:creator>free2write70</dc:creator>
				<category><![CDATA[freewrite]]></category>

		<guid isPermaLink="false">http://free2write70.wordpress.com/?p=654</guid>
		<description><![CDATA[Our homes are our sacred temples&#8230;they should be the space we feel safe, are nurtured and protected. It is in our hands to make them so. Embrace the courage to transform our homes into the spaces that are loving and protect the sacredness that is us. Filed under: freewrite<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=free2write70.wordpress.com&amp;blog=8409292&amp;post=654&amp;subd=free2write70&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">free2write70</media:title>
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		<title>stringing&#8230;</title>
		<link>http://free2write70.wordpress.com/2011/12/26/stringing/</link>
		<comments>http://free2write70.wordpress.com/2011/12/26/stringing/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 02:23:40 +0000</pubDate>
		<dc:creator>free2write70</dc:creator>
				<category><![CDATA[freewrite]]></category>

		<guid isPermaLink="false">http://free2write70.wordpress.com/?p=651</guid>
		<description><![CDATA[tasks for the nite: made affirmations under the moon string two elekes make ebo must stop daydreaming&#8230;. Filed under: freewrite<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=free2write70.wordpress.com&amp;blog=8409292&amp;post=651&amp;subd=free2write70&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">free2write70</media:title>
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		<item>
		<title>same, not same.</title>
		<link>http://free2write70.wordpress.com/2011/12/26/so-much-on-my-m/</link>
		<comments>http://free2write70.wordpress.com/2011/12/26/so-much-on-my-m/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 21:29:01 +0000</pubDate>
		<dc:creator>free2write70</dc:creator>
				<category><![CDATA[freewrite]]></category>

		<guid isPermaLink="false">http://free2write70.wordpress.com/2011/12/26/so-much-on-my-m/</guid>
		<description><![CDATA[so much on my mind. so much not on my mind. some much i&#8217;ve learned. so much i have yet to figure out. so much i&#8217;ve grown. so much is still the same. now come analysis. Filed under: freewrite<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=free2write70.wordpress.com&amp;blog=8409292&amp;post=649&amp;subd=free2write70&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://free2write70.wordpress.com/2011/12/26/so-much-on-my-m/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">free2write70</media:title>
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		<item>
		<title>she now rests in my dreams</title>
		<link>http://free2write70.wordpress.com/2011/09/07/she-now-rests-in-my-dreams/</link>
		<comments>http://free2write70.wordpress.com/2011/09/07/she-now-rests-in-my-dreams/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 14:47:34 +0000</pubDate>
		<dc:creator>free2write70</dc:creator>
				<category><![CDATA[prayers]]></category>

		<guid isPermaLink="false">http://free2write70.wordpress.com/?p=641</guid>
		<description><![CDATA[Yesterday, i buried my big sister/my dearest friend. she died on Sept. 1st and we buried her on the 6th.  The services and all of the behind the scenes moments, were beautiful. i feel a renewed energy that i cannot explain. As if she is sending me the energy that i need but often times [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=free2write70.wordpress.com&amp;blog=8409292&amp;post=641&amp;subd=free2write70&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">free2write70</media:title>
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		<item>
		<title>best day of my life</title>
		<link>http://free2write70.wordpress.com/2011/08/17/best-day-of-my-life/</link>
		<comments>http://free2write70.wordpress.com/2011/08/17/best-day-of-my-life/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 21:24:10 +0000</pubDate>
		<dc:creator>free2write70</dc:creator>
				<category><![CDATA[random thinking]]></category>

		<guid isPermaLink="false">http://free2write70.wordpress.com/?p=638</guid>
		<description><![CDATA[the only thing i can say is, i am obviously not really living because the only, &#8220;best day of my life&#8221; that i can think of is when my daughter was born. but until i recall another event or create another event, i will just sing this song over and over again&#8230;. &#160; Filed under: [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=free2write70.wordpress.com&amp;blog=8409292&amp;post=638&amp;subd=free2write70&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">free2write70</media:title>
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		<title>Wave rider</title>
		<link>http://free2write70.wordpress.com/2011/08/14/wave-rider/</link>
		<comments>http://free2write70.wordpress.com/2011/08/14/wave-rider/#comments</comments>
		<pubDate>Mon, 15 Aug 2011 00:27:11 +0000</pubDate>
		<dc:creator>free2write70</dc:creator>
				<category><![CDATA[prayers]]></category>

		<guid isPermaLink="false">http://free2write70.wordpress.com/?p=635</guid>
		<description><![CDATA[i am very happy with myself. My &#8216;episode&#8217; came. it came crashing unexpectedly. tears flowed like burning acid but i maintained. I rode the wave. I did not rely on one vice! Although i had thoughts of numbing the episode, and those thoughts reminded me of how easily the episode would vanish, i maintained. Those [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=free2write70.wordpress.com&amp;blog=8409292&amp;post=635&amp;subd=free2write70&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
<enclosure url="" length="" type="" />
	
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			<media:title type="html">free2write70</media:title>
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	</item>
		<item>
		<title>transparent for healing</title>
		<link>http://free2write70.wordpress.com/2011/08/11/transparent-for-healing/</link>
		<comments>http://free2write70.wordpress.com/2011/08/11/transparent-for-healing/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 14:15:23 +0000</pubDate>
		<dc:creator>free2write70</dc:creator>
				<category><![CDATA[love]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[random thinking]]></category>
		<category><![CDATA[should be shame]]></category>

		<guid isPermaLink="false">http://free2write70.wordpress.com/?p=632</guid>
		<description><![CDATA[i cant believe that in this day and age, at my age, i still struggle to love the ones who love me. instead, i love the ones who dont love me. i have the patience of Job and unlimited faith in the wrong ones. im a sucker for &#8216;potential&#8217; after all that i have gone [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=free2write70.wordpress.com&amp;blog=8409292&amp;post=632&amp;subd=free2write70&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
<enclosure url="" length="" type="" />
	
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			<media:title type="html">free2write70</media:title>
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		<item>
		<title>i walk like this cuz i can back it up.</title>
		<link>http://free2write70.wordpress.com/2011/08/07/i-walk-like-this-cuz-i-can-back-it-up/</link>
		<comments>http://free2write70.wordpress.com/2011/08/07/i-walk-like-this-cuz-i-can-back-it-up/#comments</comments>
		<pubDate>Sun, 07 Aug 2011 22:09:24 +0000</pubDate>
		<dc:creator>free2write70</dc:creator>
				<category><![CDATA[freewrite]]></category>
		<category><![CDATA[random thinking]]></category>

		<guid isPermaLink="false">http://free2write70.wordpress.com/?p=626</guid>
		<description><![CDATA[i secretly wonder if i have a hidden sadist within. i wonder if feeling some sort of pain, inflicted only by myself, tells me im alive. pain inflicted by someone else means war! i dont have that hangup! however, i am concerned about the amount of pain i will put myself in. i say these [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=free2write70.wordpress.com&amp;blog=8409292&amp;post=626&amp;subd=free2write70&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>anxiety inhalers</title>
		<link>http://free2write70.wordpress.com/2011/08/07/anxiety-inhalers/</link>
		<comments>http://free2write70.wordpress.com/2011/08/07/anxiety-inhalers/#comments</comments>
		<pubDate>Sun, 07 Aug 2011 15:04:44 +0000</pubDate>
		<dc:creator>free2write70</dc:creator>
				<category><![CDATA[random thinking]]></category>

		<guid isPermaLink="false">http://free2write70.wordpress.com/?p=624</guid>
		<description><![CDATA[this morning i woke up with a sense of urgency. i must be careful and locate the source of such energy early. if not, this sense of urgency can become a thin line between urgency and anxiety. i wonder if there are inhalers for anxiety attacks. i have become more familiar with asthma in the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=free2write70.wordpress.com&amp;blog=8409292&amp;post=624&amp;subd=free2write70&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>and yet, again!</title>
		<link>http://free2write70.wordpress.com/2011/07/25/and-yet-again/</link>
		<comments>http://free2write70.wordpress.com/2011/07/25/and-yet-again/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 19:00:46 +0000</pubDate>
		<dc:creator>free2write70</dc:creator>
				<category><![CDATA[freewrite]]></category>

		<guid isPermaLink="false">http://free2write70.wordpress.com/?p=620</guid>
		<description><![CDATA[forgive me wordpress, i have sinned. its been a few months since my last entry. i have two blogs in the making. hope that buys me some love. Filed under: freewrite<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=free2write70.wordpress.com&amp;blog=8409292&amp;post=620&amp;subd=free2write70&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>2 b better</title>
		<link>http://free2write70.wordpress.com/2011/05/04/2-b-better/</link>
		<comments>http://free2write70.wordpress.com/2011/05/04/2-b-better/#comments</comments>
		<pubDate>Wed, 04 May 2011 16:35:05 +0000</pubDate>
		<dc:creator>free2write70</dc:creator>
				<category><![CDATA[men]]></category>

		<guid isPermaLink="false">http://free2write70.wordpress.com/?p=617</guid>
		<description><![CDATA[He inspires me to live. to live better. to be better than before. to be better than yesterday. to eat better. to move better. to flow better. to love. to laugh. to heal. TO BE BETTER. now u may say, &#8216;i should inspire myself&#8217;. in a perfect season, i do. but at this time, i [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=free2write70.wordpress.com&amp;blog=8409292&amp;post=617&amp;subd=free2write70&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>loose myself/she wrote the heck outta these words&#8230;.</title>
		<link>http://free2write70.wordpress.com/2011/04/21/loose-myselfshe-wrote-the-heck-outta-these-words/</link>
		<comments>http://free2write70.wordpress.com/2011/04/21/loose-myselfshe-wrote-the-heck-outta-these-words/#comments</comments>
		<pubDate>Fri, 22 Apr 2011 04:55:32 +0000</pubDate>
		<dc:creator>free2write70</dc:creator>
				<category><![CDATA[freewrite]]></category>

		<guid isPermaLink="false">http://free2write70.wordpress.com/?p=613</guid>
		<description><![CDATA[Filed under: freewrite<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=free2write70.wordpress.com&amp;blog=8409292&amp;post=613&amp;subd=free2write70&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>lauryn and all the kids</title>
		<link>http://free2write70.wordpress.com/2011/04/21/lauryn-and-all-the-kids/</link>
		<comments>http://free2write70.wordpress.com/2011/04/21/lauryn-and-all-the-kids/#comments</comments>
		<pubDate>Fri, 22 Apr 2011 04:26:24 +0000</pubDate>
		<dc:creator>free2write70</dc:creator>
				<category><![CDATA[freewrite]]></category>

		<guid isPermaLink="false">http://free2write70.wordpress.com/?p=610</guid>
		<description><![CDATA[Filed under: freewrite<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=free2write70.wordpress.com&amp;blog=8409292&amp;post=610&amp;subd=free2write70&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>lauryn hill and son joshua</title>
		<link>http://free2write70.wordpress.com/2011/04/21/lauryn-hill-and-son-joshua/</link>
		<comments>http://free2write70.wordpress.com/2011/04/21/lauryn-hill-and-son-joshua/#comments</comments>
		<pubDate>Fri, 22 Apr 2011 04:06:17 +0000</pubDate>
		<dc:creator>free2write70</dc:creator>
				<category><![CDATA[freewrite]]></category>

		<guid isPermaLink="false">http://free2write70.wordpress.com/?p=607</guid>
		<description><![CDATA[Filed under: freewrite<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=free2write70.wordpress.com&amp;blog=8409292&amp;post=607&amp;subd=free2write70&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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